Then we made our filling. I diced up the scooped out zucchini, minus any seeds. We had left over lemon pepper chicken, which we cut into bite size, or smaller cubes. We had about half a can of black beans in the fridge. We threw in possibly 1/4 cup of a diced red onion, and about half a bag of frozen corn. Then we made our own enchilada sauce with THIS recipe, and my husband added an ice cube worth of frozen roasted hatch chiles.
Thursday, August 20, 2020
Zucchini Enchiladas!
Then we made our filling. I diced up the scooped out zucchini, minus any seeds. We had left over lemon pepper chicken, which we cut into bite size, or smaller cubes. We had about half a can of black beans in the fridge. We threw in possibly 1/4 cup of a diced red onion, and about half a bag of frozen corn. Then we made our own enchilada sauce with THIS recipe, and my husband added an ice cube worth of frozen roasted hatch chiles.
Sunday, March 1, 2020
Oatmeal Pancakes
| Original Variation Base Batch | Buttermilk Variation Base Batch |
| 1 cup rolled oats 3 tbsp brown sugar 1/2 cup dry milk powder 2 1/2 tsp baking powder 1 tsp baking soda 1/2 tsp salt 1 1/2 cups all purpose flour 2 large eggs 1/4 cup olive oil 1 1/2 cups water 2 tsp vanilla |
1 cup rolled oats 3 tbsp brown sugar 2 1/2 tsp baking powder 1 tsp baking soda 1/2 tsp salt 1 1/2 cups all purpose flour 2 large eggs 1/4 cup olive oil 2 cups buttermilk 2 tsp vanilla |
| Makes about 12 five inch pancakes | |
| Original Variation 1 1/2 Batch | Buttermilk Variation 1 1/2 Batch |
| 1 1/2 cup rolled oats 4 1/2 tbsp brown sugar 3/4 cup dry milk powder 3 3/4 tsp baking powder 1 1/2 tsp baking soda 3/4 tsp salt 2 1/4 cups all purpose flour 3 large eggs 1/3 cup olive oil 2 1/4 cups water 3 tsp vanilla |
1 1/2 cup rolled oats 4 1/2 tbsp brown sugar 3 3/4 tsp baking powder 1 1/2 tsp baking soda 3/4 tsp salt 2 1/4 cups all purpose flour 3 large eggs 1/3 cup olive oil 3 cups buttermilk 2 tsp vanilla |
| Makes about 17 five inch pancakes | |
Put the rolled oats into food processor or blender with the brown sugar and process everything into a relatively fine powder. Should look mostly like flour when you are done. If there is room, add the rest of the dry ingredients in and blend everything together. If not, combine the ground oats/brown sugar in a bowl with the rest of the dry ingredients and whisk everything together to fully combine.
Combine the eggs and olive oil together and whisk to combine. Put in the wet ingredients into the dry ingredients and whisk together. The ground up oats will prevent the flour from forming gluten, so you can whisk the batter together pretty well, but don't overdo it. When everything looks good and combined, stop mixing. Let the batter sit for 15 minutes before beginning to cook.
Heat up your preferred pancake pan to your desired temp and use a 1/3 cup measuring cup to produce pancakes that are roughly 5 inches round. Add bananas or blueberries while they are cooking in pan, not into the batter directly. Cook them as you like them.
If the batter seems a little thin still, add more all purpose flour a tbsp at a time until it is the right consistency.
Good tip: spray your oil into your pan, then use a paper towel to rub it all over the pan. That will create a smooth oil surface for your pancake to cook evenly on.
Monday, January 20, 2020
Avocado Toast
I liked THIS LINK best, and I read somewhere that pomegranate goes great on avocado toast, and I do love pomegranate! So here's what I've been doing:
I use a stick blender to puree a whole avocado, plus a pinch of salt, some lime juice (maybe a tablespoon?) and some dried cilantro (roughly a tablespoon of that too). Then I store that in a container in the fridge. I like it better on toasted wheat bread for sure, but whatever is in the house works. I butter the toast, then sprinkle a tiny pinch of salt over both slices. I hold the black pepper grinder several inches above the toast and use two turns. Then I spread the avocado all over the bread. I sprinkle a bit of red pepper flakes over that (the photo has too much red pepper, haha!) and then some pomegranate seeds all over that! YUM! The mix makes at least 6 slices of toast. It's healthy, quick and yummy! Yeay for that!!
2 slices toast
butter
1 avocado
lime juice
cilantro
salt
black pepper
red pepper flakes
pomegranate seeds
Tuesday, December 31, 2019
Wingers Style Wings with homemade amazing sauce.
- Raw
unfrozen chicken wings. In the store you can get them bulk packs with
about 20 to 30 pieces in them. When you are getting ready to cook them,
they will need to be completely thawed out so that they will cook
completely in the short amount of time they spend in the deep fryer
without burning.
- A home
deep fryer or a good size pot on the stove (cast iron is best) filled with
oil up to the fill line for the fryer or about 3 inches worth in the pot.
- A fry
thermometer or another food grade thermometer that can handle high
temperatures. The fry oil needs to be at least 350 so that the chicken
will cook up crispy and completely.
- A
plastic bag with flour, just flour.
- A
plate to put the floured pieces of chicken on as they come out of the bag.
- A
plate or pan with a cooling rack on it to put the chicken after it comes
out of the oil to drain.
- A good
size bowl to toss the chicken pieces with the sauce in.
- A
plate to serve everything on.
- Celery
pieces cut to a preferred size.
- A
little serving bowl with ranch or blue cheese dressing. I would recommend
Litehouse brand.
Wednesday, October 16, 2019
Pumpkin Dip
Her recipe is:
1 8oz package cream cheese, softened
2 cups powdered sugar
1 15oz can pumpkin
1 tbsp cinnamon
1 tbsp pumpkin spice (or nutmeg, cloves, cinnamon)
1 tbsp frozen orange juice concentrate
In a medium bowl, blend cream cheese and powdered sugar until smooth.
Gradually mix in the pumpkin.
Stir in the spices and orange juice until smooth and well blended.
Chill until serving. Serve with the best gingersnaps you can find for dipping.
Tuesday, January 15, 2019
Swedish Meatballs from Scratch
INGREDIENTS:
- 2 tablespoons olive oil, divided
- 1 onion, diced
- 1 pound ground beef
- 1 pound ground pork
- 1/2 cup Panko breadcrumbs
- 2 large egg yolks
- 1/4 teaspoon ground allspice
- 1/4 teaspoon ground nutmeg
- Kosher salt and freshly ground black pepper, to taste
FOR THE GRAVY
- 1/4 cup unsalted butter
- 1/3 cup all-purpose flour
- 4 cups beef broth
- 3/4 cup sour cream
- Kosher salt and freshly ground black pepper, to taste
- 1 tablespoon dried parsley leaves
DIRECTIONS:
Heat 1 tablespoon olive oil in a large skillet over medium heat. Add onion, and cook, stirring frequently, until onions have become translucent, about 2-3 minutes.
In a large bowl, combine ground beef, ground pork, Panko, egg yolks, allspice, nutmeg and cooked onion; season with salt and pepper, to taste. Using a wooden spoon or clean hands, stir until well combined. Roll the mixture into 1 1/4-to-1 1/2-inch meatballs, forming about 24 meatballs.
Add remaining 1 tablespoon olive oil to the skillet. Add meatballs, in batches, and cook until all sides are browned, about 4-5 minutes. Transfer to a paper towel-lined plate.
To make the gravy, melt butter in the skillet. Whisk in flour until lightly browned, about 1 minute. Gradually whisk in beef broth and cook, whisking constantly, until slightly thickened, about 1-2 minutes. Stir in sour cream and then the dried parsley; season with salt and pepper, to taste.
Stir in meatballs and cook, stirring occasionally, until heated through and thickened, about 8-10 minutes.
Serve immediately by themselves/on buttered egg noodles with a salad or other vegetables on the side.
Monday, December 3, 2018
Sweet Pork Chili
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| So this picture is the version without the beans added in. That is a mistake. The beans are really needed here as they add substance and help to slightly thicken the end soup. |
- 1 1/2 lbs Boneless Country Style Pork Ribs trimmed and cut into 3/4" cubes
- 4 tbsp oil
- 3 tbsp soy sauce
- 1 onion chopped
- 1 Green Bell Pepper chopped
- 3 stalks of celery chopped
- 1 healthy Pinch of Salt
- 2 tbsp minced garlic
- 1/2 to 1 tbsp of chili powder (depending on your level of heat tolerance)
- 1 tsp onion salt or 1/2 tsp of salt with 1/2 tsp of onion powder
- 1 tsp granulated garlic
- 1/4 tsp cumin
- 1/4 tsp curry powder
- 1/4 tsp red pepper flakes
- 3 oz of tomato paste
- 14 oz of diced stewed tomatoes with juice, not drained
- 1 cup chicken broth
- 15 oz drained and rinsed red kidney beans
- 1/4 cup brown sugar
Instructions
Before beginning to cook, be sure to prep everything and have it ready and waiting next to the stove. When cutting up the County Style Pork Ribs trim off excess fat and any silver skin that you find. The silver skin does not break down in the cooking process and is really inedible. If you don't know what silver skin is, just google it. Turn your oven on and set it to 350.
Put a large oven safe soup pot or, preferably, a dutch oven on the stove over med high heat. Heat the 2 tbsp of oil in the pot until shimmering and then add the pork. Let the pork just start to brown and then add the 3 tbsp of soy sauce. Stir it all together until all of the pork chunks are browned, but not necessarily cooked all the way through. Take the browned pork chunks out the pan and set aside for the moment. Just in case you didn't know, absolutely do not clean out the pot before the next step. Leave any browned bits in the pot.
Turn the heat down to medium. Add 2 more tbsp of oil into the pot, let it heat up, then add in the chopped onion, celery, and green bell pepper (also known as the trinity) to saute. Add a healthy pinch of regular salt and saute the vegetables until they are softened, the onions are translucent, and are fragrant. It is also okay if they are browned a little too. Add in the minced garlic, stir to combine, and cook for about 30 seconds. Add in the spice mix of chili powder, onion salt (or the regular salt and onion powder), granulated garlic, cumin, curry powder, and red pepper flakes. Stir this to combine and cook for 30 seconds which will give the spices a moment to bloom and get fragrant. Now add the 3 oz of tomato paste, stir it in, and cook for about 2 minutes. This will caramelize the tomato paste and build flavor. Don't worry if it starts sticking to the bottom of the pan, just don't let it burn. Dark brown on the bottom of the pan is fine. Black is not so great.
After the mixture has cooked for about 2 minutes, add the chicken stock, 14 oz of diced stewed tomatoes, 15 oz of Dark Red Kidney Beans, and the 1/4 cup of brown sugar. Stir all up until it is combined, making sure that you scrape the bottom of the pot to get up any browned and caramelized tomato paste goodness. Add back in the pork chunks, cover the pot with foil and put on its lid to create a tight seal. Put it in the 350 degree oven for 45 minutes. Be sure to scrape the sides of the pot when you take it out and do your final stir before serving.
Serve with whatever you like with your chili. Eat it straight or with a dollop of sour cream to mellow it out a bit.
Sunday, December 2, 2018
Eggless Cookie Dough for One
- 2 TBS UNSALTED butter softened
- 2 TBS brown sugar
- 1 TBS sugar
- 1/4 tsp vanilla
- 1 TBS milk
- 1/8 tsp salt
- 6 TBS flour
- 1/4 cup milk chocolate chips
Sunday, October 7, 2018
Country Gravy
1 lb ground sausage1 tbsp olive oil
1 1/2 cups chicken stock
4 tbsp flour
1 cup milk
1 tsp seasoning salt
1/2 tsp ground black pepper
1/2 tsp granulated garlic
1 tbsp butter
2 tbsp olive oil
Thursday, July 26, 2018
Whipped Cream Cream Cheese Frosting
"A decadent whipped cream and cream cheese frosting that has everyone asking if they can lick the bowl. It pipes very well."
Ingredients
1 (8 ounce) package cream cheese
1 teaspoon vanilla extract
1 1/2 cups heavy whipping cream
Directions
In a large bowl combine cream cheese, sugar, salt and vanilla. Beat until smooth. Add heavy cream and whip with whisk until stiff peaks form.
Friday, January 19, 2018
A new favorite salad!
I found this recipe on facebook, at least a couple of months ago. I started following the page for healthy dinner ideas to throw into our mix- I don't follow the Whole 30 plan at all.
This is the photo that was shared with the recipe below.
-mixed romaine greens
-grilled chicken breast
-fresh grilled pineapple slices
-diced avocado
-sliced cherry tomatoes
-diced purple onion
-lime wedges
-unsweetened coconut flakes
1. Grill your chicken breast then slice after it is cooked
2. Grill your fresh sliced pineapple slices
3. Lay a bed of romaine lettuce on your plate
4. Then add the remaining toppings
5. Squeeze the limes over your salad as your dressing or you could add any whole30 compliant dressing you have. We love the lime with a little salt for a change up.
6. Sprinkle with shredded unsweetened coconut flakes
And I enjoyed it so much I ate it for lunch until all the ingredients were gone! We will definitely make this one again!
(and you can always grill your pineapple and chicken on the stove or under the broiler if it's too snowy at your house!)
Saturday, December 16, 2017
2016 Christmas Goodies
*Because you should always try new things when you want to share, haha....
(Actually, we made four different treats, but two are already on this blog.)
Fortunately they were both very yummy, and the recipes need to be kept!
The first recipe can be found HERE, and I'm copying the info to this blog in case it is ever deleted from the other. This one has a subtle flavor and should not be eaten immediately after the other treat, haha.... These are very light, and as stated in the original source, the perfect introduction to fall flavors. We've now made them twice since Christmas, so I'm okay eating it any time of year! This was possibly my favorite treat we shared this year.
Pumpkin Cheesecake Cookies:
Ingredients:
8oz cream cheese, room temperature
1/2 cup butter, room temperature
1/2 cup canned pumpkin (not pumpkin pie mix)
1 1/2 cups granulated sugar
1 tsp vanilla
2 cups flour
1/2 cup graham cracker crumbs
1 1/2 tsp pumpkin pie spice*
1/2 tsp cinnamon
---
1/2 cup graham cracker crumbs (for rolling the cookies in)
1/4 tsp pumpkin pie spice (optional)
*I don't have pumpkin pie spice. We did 1/2 tsp ground ginger, 1/2 tsp ground cloves and 1/2 tsp nutmeg
Directions:
In a large bowl, stir together cream cheese, butter and pumpkin until smooth. Add the sugar and vanilla until combined. Add the flour, 1/2 cup graham cracker crumbs, pumpkin pie spice and cinnamon. Mix until smooth. Scoop into balls and roll in the remaining graham cracker crumbs, which may include the optional pumpkin pie spice.
Place cookie balls on sheets lined with parchment paper (we use silpats). Bake for 15 mins at 350*. Remove from oven and flatten slightly, with your fingers or with the bottom of a glass. Bake three more minutes.
Allow to cool completely. Store in the fridge, just like cheesecake!
(the photo shows the dough balls rolled in chocolate graham crackers. Usually we've used regular. Both ways are delicious!)
The second recipe can be found HERE. It was possibly the family favorite. It has a much stronger flavor, and I wondered if my kids would even like it. HA. They definitely did!
Gingerbread Cookie Bars:
Ingredients:
1/2 cup butter, melted
3/4 cup granulated sugar
1/4 cup brown sugar
1/2 tsp vanilla extract
1/3 cup molasses
1 egg
2 tsp baking soda
2 cups all-purpose flour
1 Tbsp ground cinnamon
1/2 tsp ground ginger
1/4 tsp ground cloves
1/4 tsp ground nutmeg
1/2 tsp salt
Cream Cheese Frosting (or just dust with powdered sugar)
1/2 cup butter, softened
1 8oz pkg cream cheese, softened
1 lb (3 3/4 cups) powdered sugar
1 tsp vanilla extract
Preheat oven to 350*. Cooking spray all over a 9x13 inch baking dish. (I covered it in foil, and sprayed the foil).
In a large bowl, beat butter, sugar, brown sugar, vanilla and molasses on medium speed until creamy. Add the egg and stir until completely incorporated. Add baking soda, flour, spices and salt, and mix until well combined. Spread dough into prepared pan, using clean hands or a rubber spatula to press the dough to the edges of the pan.
Bake 15-20 minutes, do not overbake! Cool in pan, on a wire rack.
When bars have cooled, frost with cream cheese frosting or dust with powdered sugar. Cut into squares to serve.
If using frosting: (I recommend it!!)
Cream together the butter and cream cheese. Add the powdered sugar and vanilla. Slowly mix on low and then beat on high til light and fluffy.













